Dear Peace and Serenity: Poems and Dance

Peace and Serenity,

I felt you close as I drifted off to sleep 

I float into your gentle arms and when Mom slowed down her words 

I held on to you as long as I could 

as I drifted on a cloud of bliss with you both.

Summer nights, 

we sat and watch the fireflies light up

with quickly fading memories 

I tried to find you both.

I lay alone in bed with so many thoughts and worries in my head. 

-you both so far away. 

You came to me less and less 

glimpses of you in the city parks-

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Embodiment Practices: Introduction to Mvt109™ Groundwork

The last few hours, days, months...I have felt the constant push, pull, and never ending swirling energies that come with living.

There are moments I feel so present and grounded, ready to take on the world as the Radiant Lioness I have called in to embody.

Then, there are other moments where I feel the old limiting beliefs feel like they are sucking me back in time/space. I feel like no one understands me. I feel like an imposter. I feel those very familiar echoes of isolation that I accompan…

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Welcome to Radiant Lioness

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Goodbye to Sandra Dee and Welcome to Radiant Lioness

on this Auspicious Day, the Lion's Gate (8/8)

"Look at me, there has to be
Something more than what they see
Wholesome and pure
Oh so scared and unsure
A poor man's Sandra Dee

Sandy, you must start anew
Don't you know what you must do?
Hold your head high
Take a deep breath and sigh
"Goodbye to Sandra Dee..."



My mom just texted me the news that Olivia Newton John just died, our beloved Sandra Dee from Grease.

In 8th grade, I played Sandy in …

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